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Sports Therapy Services
What Sports Therapy entails, what we offer and how this can help you recover from your injury.

SPORTS THERAPY
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Assess your injury and the factors affecting your pain and dysfunction.
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Work with you to set goals for your return to full fitness.
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Create exercise-based rehabilitation programmes tailored to meet your goals and needs.
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Provide hands-on treatments to help settle your symptoms and aid your recovery.

TREATMENTS
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Deep Tissue Massage
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Soft Tissue Release
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Spinal Mobilisations
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Joint Mobilisations
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Sports Taping (Rigid taping and Kinesio Taping)

MASSAGE
We offer massage sessions to help you prepare for or recover from an event. Alternatively, if you would like a bit of downtime to relax and ease any aching muscles this is perfect for you.

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