Blog | Tom Howell Sport Therapy Northallerton

Expert Insight

Providing up-to-date advice and insight on a wide range of injury-related topics

Running Your Races Without Injury!

How to best prepare for your upcoming running events in the new year and prevent dreaded injuries stopping you! The lighter nights and...

Back Pain - Busting the Myths!

Back pain can be a highly debilitating, and often, recurring problem. 50-85% of adults experience low back pain in their lifetimes. Due...

What should you focus on when injured?

Most people assume that a specific injury, like an ACL tear for example, is always treated the same way. I finished my degree believing...

A muscle tear - As seen in the clinic

Muscle tears make up some of the most common types of acute injuries seen, with most of us having experienced at least one in our lives....